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Apple Banana Muffins

Lightly sweetened muffins made with apple sauce, bananas, and chunks of apple pieces. Biting into these textured muffins tastes like the perfect combination of banana bread and baked apples.

  • Author: Jessica
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 12 muffins 1x

Ingredients

Scale
  • 2 cups all-purpose flour
  • 1/2 cup brown sugar
  • 1 tablespoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon allspice
  • 1/2 teaspoon salt
  • 1 cup maple syrup
  • 1 cup banana, mashed (23 bananas)
  • 1/4 cup unsweetened apple sauce
  • 4 tablespoons egg whites
  • 1/4 cup milk
  • 1/4 cup Greek yogurt
  • 2 teaspoons vanilla extract
  • 1 cup apple, chopped (1 apple)

Instructions

  1. Preheat oven to 375 F (190 C).
  2. In a large bowl, combine flour, sugar, baking powder, cinnamon, allspice, and salt.
  3. In a medium-sized bowl, combine maple syrup, banana, apple sauce, egg whites, milk, yogurt, and vanilla.
  4. Add apple banana mixture to flour one. Stir just enough to blend. Gently fold in apples.
  5. Coat muffin tin with cooking spray. Fill each tin.
  6. Bake muffins for 20 to 22 minutes, or until muffin tops are lightly browned.
  7. Let muffins cool for 5 minutes before removing from tin.
  8. Enjoy!