Filled with warm autumn flavors and a creamy coconut taste, Autumn Coconut Soup is a delicious, feel-good dish for any time of year.

As the weather cools and the leaves change colors, there’s nothing like a warm bowl of soup. It’s like a cozy hug from the inside out. And when it’s filled with the delicious tastes of the season, it’s so much better.

Autumn is a time when we have lots of great ingredients to choose from. In this soup, we bring together vegetable broth, pumpkin puree, carrots, creamy coconut milk, and a mix of spices like onion powder, garlic powder, and smoked paprika.

Even though there’s pumpkin in this recipe, we won’t be using a whole fresh pumpkin. Instead there’s canned pumpkin puree. So there’s no chopping or slicing required. Just be sure it’s pure pumpkin, not the sweet pumpkin pie filling.

In fact, all of the ingredients in Autumn Coconut Soup are pantry stable. So, you can easily have everything on hand. And it makes preparing it so much easier.

Not only is it delicious, Autumn Coconut Soup is a true time-saver. And you’ll have the wonderful smell of coconut and pumpkin filling your home in no time. It’s a simple way to enjoy the flavors of autumn without a lot of fuss.

When it comes to dietary considerations, we’ve got you covered with Autumn Coconut Soup! It’s vegan, gluten-free, and dairy-free. Plus, it’s seriously tasty.

If you’re looking for another fall flavored soup, check out Easy Maple Pumpkin Soup. Savor the taste of autumn, one spoonful at a time!

Delicious Combination of Coconut and Pumpkin Flavors

With a fusion of flavors and ingredients, coconut and pumpkin are a truly tasty combination.

Coconut soup is often found in Southeast Asian cuisine, particularly in countries like Thailand and Indonesia. Pumpkin, on the other hand, is used in many cuisines around the world, primarily in North America.

When we mix coconut and pumpkin, something really special happens. Coconut milk, adds a creamy, rich texture that compliments the pumpkin. The pumpkin brings a mild, gentle sweetness with earthy undertones. Together, you have a delicious soup that so perfectly captures the flavors of fall.

Pantry Cooking Soup Recipe

Sometimes, the best dishes are made with the simplest of ingredients. And when they’re found right in your pantry, this dish is easier than ever.

The truth is, with a well-stocked pantry, you can whip up a delicious and comforting soup without needing to go to the grocery store. To make Autumn Coconut Soup, you only need canned vegetables, broth, and a few spices and seasonings.

That’s it!

When it all cooks together, and simmers on the stove, it tastes like it’s made with fresh ingredients. You’d never know that they were found right in your pantry. Autumn Coconut Soup really tastes like a bowl of fresh fall goodness.

With a delicious combination of creamy coconut milk, pumpkin, vegetable broth, plus herbs and spices, this soup is seriously delicious. It’s rich, velvety flavor will leave you asking for “Seconds please!”

A Simple “Dump Soup” Dish

If you haven’t heard of “dump soup” or “dump and go soup” before, it’s all about how super easy it is to make the soup.

These easy “dump and go” recipes are the ultimate hands-off dishes. They’re perfect for busy weeknights when you’re short on time. Or you can make them when you’re hosting a simple get-together.

To whip up this “dump soup,” all you need to do is add all the ingredients into a large pot, give it a good mix, and let them simmer together to create a wonderfully tasty dish.

There’s no chopping, dicing, or pre-roasting ingredients. It’s just a super easy and tasty soup dish. Soups doesn’t get much simpler than this!

Ingredients for Autumn Coconut Soup

Now, let’s gather the ingredients to make a warm and comforting bowl of Autumn Coconut Soup. It’s a simple and tasty way to enjoy the flavors of fall.

• Pumpkin Puree: Adding a velvety texture and that signature autumn pumpkin flavor.
• Vegetable Broth: It adds a savory umami taste that balances out the sweetness of the soup.
• Coconut Milk: Creamy and dreamy, coconut milk adds a rich and tropical twist. The luxurious texture and delicate coconut flavor makes this autumn soup anything but ordinary.
• Carrots: These vibrant orange veggies add color and a hint of natural sweetness to the soup.
• Onion Powder: It adds a mild onion flavor without needing to chop onions.
• Garlic Powder: With a gentle savory note, garlic powder enhances the overall flavor of the soup.
• Smoked Paprika: Adding a smoky and slightly sweet taste, smoked paprika adds a tasty warmth to the soup.
• Salt: A pinch of salt helps all the flavors come together and taste just right.

With these simple ingredients, you can make a fall flavored bowl of Autumn Coconut Soup. It’s easy to make and tastes oh, so good!

How to Make Autumn Coconut Soup

Creating a warm and comforting bowl of Autumn Coconut Soup is a breeze. This recipe uses simple ingredients to capture the cozy flavors of the season.

Let’s get started!

Step 1: Start with the Broth and Spices

It all starts with making the soup base. In a large pot over medium heat, add the vegetable broth, carrots, onion powder, garlic powder, smoked paprika, and a pinch of salt.

Bring this mixture to a simmer. This lets the carrots soften and infuse the broth with their natural sweetness. The spices, like onion and garlic powder, along with paprika and salt, create a flavorful base for our soup.

Step 2: Add the Pumpkin Puree

Stir in the pumpkin puree. Make sure to use pure pumpkin puree, not the sweetened pumpkin pie filling. The pumpkin puree brings that rich, creamy texture. It gives the soup that unmistakable autumn flavor.

Then, cover the pot and reduce the heat to a simmer. This lets the pumpkin meld with the broth and the other ingredients, creating a harmonious blend of flavors.

Step 3: Bring in the Creaminess

Now, remove the pot from the heat and add the creamy coconut milk. Coconut milk can be sensitive to high temperatures and high heat can cause it to curdle.

So, when you add it away from the heat, the coconut milk can blend into the soup, giving it a creamy flavor, without separating into curds and lumps.

When it’s off the heat, give it a good stir to combine all the flavors and textures.

Step 4: Blend to Perfection

To make your soup wonderfully smooth, you can use an immersion blender right in the pot. If you don’t have one, a potato masher works well too. Puree the soup until it reaches the desired consistency.

Step 5: Season and Serve

Season your Autumn Coconut Soup with a bit more salt and pepper to taste. This step lets you adjust the flavoring to taste.

There you have it – a comforting bowl of Autumn Coconut Soup that captures the essence of the season in every spoonful.

So, grab a bowl and enjoy the warm, cozy flavors of fall!

How Long Will Autumn Coconut Soup Last?

Autumn Coconut Soup is good in the fridge for about 3 to 4 days, but at our place, it’s usually gone by then. I’m lucky if there’s any leftover for lunch or dinner the next day—it’s that good!

But if you want it to last even longer, you can freeze any leftovers for up to 2 to 3 months. When you’re ready to eat it again, just let it thaw in the fridge overnight before heating it up.

Remember to let your leftover soup cool down to room temperature before storing it in the fridge or freezer.

You can easily warm up any leftovers in the microwave or on the stove.

Autumn Coconut Soup Recipe Variations

Autumn Coconut Soup is a super versatile dish that you can easily tweak. With some simple adjustments you can really switch up the flavor.

Here are a some tasty ideas:

• Spicy Kick: If you enjoy a bit of heat, add a pinch of red pepper flakes or diced jalapeños when you simmer the soup. This will give it a delightful spicy twist, perfect for those who like their soup with a kick.
• Nutty Crunch: To add some extra texture and nutty flavor, top your soup with a handful of toasted coconut flakes or chopped roasted nuts like almonds or cashews. It adds a satisfying crunch.
• Protein Boost: For a heartier version, add in protein like cooked chicken, tofu, or white beans. Simply stir in your choice of protein after pureeing your soup, and you’ll have a more substantial meal.
• Roasted Goodness: While the original recipe is quick and easy, you change up the flavor by roasting fresh carrots before adding them to the soup. Roasting intensifies the carrot’s natural sweetness, adding a tasty caramelized depth to the dish.
• Citrus Zest: Brighten up the soup with a squeeze of fresh lemon or lime juice. Citrus adds a zesty and refreshing note that complements the rich coconut flavor.
• Maple Syrup Drizzle: Finish each bowl with a drizzle of pure maple syrup for a hint of sweetness. This simple addition adds a touch of indulgence to the dish.

What Can You Serve with Autumn Coconut Soup?

When it comes to serving Autumn Coconut Soup, there are so many options to complement and complete your meal.

For a timeless combination, a fresh works wonders. You can use seasonal greens like mixed greens, arugula, or spinach as your base. Add some sliced apples, pears, or toasted nuts. And serve it with a tasty dressing like Light and Creamy Balsamic, Greek Yogurt French Salad Dressing, or Greek Salad Dressing.

You can also serve it with a warm slice of crusty bread or a dinner roll. Or you can turn that bread into grilled cheese sandwich. Add your favorite cheese and maybe even some thinly sliced apples or pears for a delicious autumn twist.

Roasted vegetables, such as Brussels sprouts, butternut squash, or sweet potatoes, are some other tasty sides. Roasting enhances the natural sweetness, bringing an extra layer of flavor.

To wrap up your autumn meal on a sweet note, indulge in a seasonal dessert. Some tasty desserts include Chocolate Apple Nachos, Chocolate Chip Pumpkin Bars, Apple Pie Cake Bites, Healthy Pumpkin Pie Dip, and Apple Banana Bread.

There are so many tasty options to serve with Autumn Coconut Soup. Simply choose your favorites and enjoy this delicious meal.

When you make Autumn Coconut Soup, add a comment below and give it a star rating! I always love to hear how much your family enjoys this soup too.

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Autumn Coconut Soup

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★★★★★

5 from 2 reviews

Filled with warm autumn flavors and a creamy coconut taste, Autumn Coconut Soup is a delicious, feel-good dish for any time of year.

• Author: Jessica
• Prep Time: 5
• Cook Time: 25
• Total Time: 30 minutes
• Yield: 4 1x
• Category: Dinner
• Method: Stovetop
• Cuisine: American/Canadian
• Diet: Vegan

Ingredients

Units USM Scale 1x2x3x

• 3 cups vegetable broth
• 1 (14 ounce) can of pumpkin puree
• 1 (14 ounce) can of carrots, chopped and drained
• 1 cup canned coconut milk
• 1/2 teaspoon onion powder
• 1/2 teaspoon garlic powder
• 1/4 teaspoon smoked paprika
• 1/4 teaspoon salt

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Instructions

1. In a large pot over medium heat, add vegetable broth, carrots, onion powder, garlic powder, paprika, and salt. Bring to a simmer and cook for 5 minutes.
2. Stir in pumpkin puree. Cover the pot, reduce to simmer, and cook for 20 minutes.
3. Remove from heat. Add coconut milk. Stir to combine.
4. Using an immersion blender or potato masher, puree soup in the pot.
5. Season with salt and pepper to taste.

Nutrition

• Serving Size: 1/4 soup
• Calories: 173.65kcal
• Sugar: 6.7g
• Sodium: 927.77mg
• Fat: 11.81g
• Saturated Fat: 10.3g
• Unsaturated Fat: 0.51g
• Trans Fat: 0g
• Carbohydrates: 17.13g
• Fiber: 5.14g
• Protein: 3.02g
• Cholesterol: 0mg