Autumn Coconut Soup
Filled with warm autumn flavors and a creamy coconut taste, Autumn Coconut Soup is a delicious, feel-good dish for any time of year.
- Prep Time: 5
- Cook Time: 25
- Total Time: 30 minutes
- Yield: 4 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American/Canadian
- Diet: Vegan
Ingredients
Units Scale
- 3 cups vegetable broth
- 1 (14 ounce) can of pumpkin puree
- 1 (14 ounce) can of carrots, chopped and drained
- 1 cup canned coconut milk
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon salt
Instructions
- In a large pot over medium heat, add vegetable broth, carrots, onion powder, garlic powder, paprika, and salt. Bring to a simmer and cook for 5 minutes.
- Stir in pumpkin puree. Cover the pot, reduce to simmer, and cook for 20 minutes.
- Remove from heat. Add coconut milk. Stir to combine.
- Using an immersion blender or potato masher, puree soup in the pot.
- Season with salt and pepper to taste.
Nutrition
- Serving Size: 1/4 soup
- Calories: 173.65kcal
- Sugar: 6.7g
- Sodium: 927.77mg
- Fat: 11.81g
- Saturated Fat: 10.3g
- Unsaturated Fat: 0.51g
- Trans Fat: 0g
- Carbohydrates: 17.13g
- Fiber: 5.14g
- Protein: 3.02g
- Cholesterol: 0mg
Find it online: https://thishappymommy.com/autumn-coconut-soup/