Print

Avocado Mediterranean Salad

Give your classic Mediterranean Salad a boost of flavour with diced avocados and a light lemon dressing. Adding a creamy, dreamy texture, avocados make this salad into a refreshing treat, any day of the year.

  • Author: Jessica
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 4 1x
  • Category: Salad
  • Method: Mix
  • Cuisine: Appetizer

Ingredients

Scale

MEDITERRANEAN SALAD INGREDIENTS:

  • 4 Roma tomatoes, chopped
  • 1 English cucumber, chopped
  • 1/4 red onion, chopped
  • 2 avocados, diced
  • 2 tablespoons fresh parsley

LEMON DRESSING INGREDIENTS:

  • 2 tablespoons lemon juice
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon pepper

Instructions

  1. In a small bowl, combine lemon juice, Dijon mustard, salt, garlic and pepper.
  2. In a large bowl, combine tomatoes, cucumber, onion and parsley. Mix well. Toss with lemon dressing. Add in avocados and gently toss.
  3. Plate and enjoy!

Nutrition

  • Serving Size: 4
  • Calories: 123
  • Sugar: 3.44
  • Sodium: 161
  • Fat: 8.56
  • Saturated Fat: 1.41
  • Unsaturated Fat: 5.48
  • Trans Fat: 0
  • Carbohydrates: 11.2
  • Fiber: 4.24
  • Protein: 2.42
  • Cholesterol: 0.11

Keywords: quick and easy summer salad, easy salad made with fresh cucumber tomatoes and avocado,