Stay cool all summer long with this four-ingredient, smoothie style popsicle.

Summer is officially here! And there’s no better way to ring in the warm summer months than with a healthy and creamy popsicle. Filled with the creamy taste of banana and mixed berries, this is one refreshing treat that you can feel good serving.
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Banana Berry Smoothie Pops may taste like a decadent and creamy treat, but it’s actually made with healthy ingredients. The creamy base is made up of three simple ingredients: banana, vanilla Greek yogurt, and milk. And the mixed berries add a tasty and sweet pop of flavour.

Banana Berry Smoothie Pops is a sweet way to enjoy some healthy vitamins. Filled with banana, mixed berries, yogurt, and milk, you can lick your fruits and feel like you’re drinking dessert.
The creamy base begins with a banana. It makes the popsicle incredibly creamy without adding an overly banana flavour. Bananas are also full of fiber, antioxidants, and they’re heart healthy too.
Berries add a tasty, undeniable sweetness. It perfectly balances the banana flavour and adds a wonderful taste that any berry fan will enjoy. Berries are also super healthy. They can boost your heart health, lower blood pressure, and they’re also great for your hair and skin.
Next, comes vanilla Greek yogurt. It enhances the banana’s texture and adds a wonderful vanilla flavour. Plus, Greek yogurt is high in protein and it’s full of good-for-you bacteria. If you don’t have Greek yogurt, you can use regular (non-Greek) varieties. Your popsicle will simply be a little less creamy, which can be delicious too.
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Grab my done-for-you dinner plan with simple, 5-ingredient meals and a grocery list, so you don’t have to figure out dinner this week.
Finally, add in a classic smoothie favourite, milk, and you have a creamy and refreshing popsicle that you can enjoy all summer long.

If waiting for the popsicle to freeze seems like a long time, you’ll love that this recipe makes a generous amount. So, while you’re waiting for your Banana Berry Smoothie Pops to freeze, you can sip a tasty smoothie. Two recipes in one! Isn’t that perfect!

After you make Banana Berry Smoothie Pops, please add a comment below and give it a star rating! I love hearing how much your family enjoys these meals.
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Banana Berry Smoothie Pops
If you love creamsicles, you’ll love Banana Berry Smoothie Pops. With the comforting flavour of banana and berries, you can feel good as you keep cool.
- Prep Time: 5 mins
- Cook Time: 6 hours
- Total Time: 6 hours 5 mins
- Yield: 6 1x
Ingredients
- 1 cup frozen mixed berries
- 1/2 cup vanilla Greek yogurt
- 1 cup milk
- 1 banana
Instructions
- In a blender, combine berries, yogurt, milk, and banana. Blend until smooth.
- Serve immediately as a smoothie or spoon into popsicle molds.
- Freeze for at least 6 hours or until popsicles are firm.
- Enjoy!
YOUR DINNER IS PLANNED
Grab my done-for-you dinner plan with simple, 5-ingredient meals and a grocery list, so you don’t have to figure out dinner this week.


DearCreatives (@DearCreatives)
Thanks for sharing at the Inspiration Spotlight party. Pinned and sharing. We love smoothies, and these frozen pops look yummy. I should make some it’s been 3 weeks of hot heat. Pinned and sharing.
Jessica
Thanks! Hope these Banana Berry Smoothie Pops help you stay cool.
Bonnie V
What a great summer treat! My kids would love these.
Thank you for sharing on the Homestead Blog Hop.
Jessica
Thanks Bonnie! Hope you are your kids enjoy Banana Berry Smoothie Pops.
crummymummy1
My three would love these! So healthy too! #BloggerClubUK
Jessica
Thanks! Hope your kids enjoy Banana Berry Smoothie Pops.
diynige
We have done this they are yummy Thank you for linking to #Thatfridaylinky please come back next week
Jessica
I am so happy that you like these Banana Berry Smoothie Pops.
CakePants
I never thought to turn a smoothie into a popsicle, but I like that these have enough protein to help keep you full – not just a snack that will leave you hungry 15 minutes later! Thanks for sharing these at Fiesta Friday!
Jessica
Thanks!! Hope you enjoy Banana Berry Smoothie Pops.
Amy
I’m pretty sure that these will make me a happy mommy (or grandma as the case may be). My grand kids are going to love these, but so am I, and I’m thinking that my adult children that are still at home will be pretty excited about them too. This hot weather makes smoothie pops taste so good! Thank you for sharing at Foodie Friday.
Jessica
Thanks Amy! Hope you and your whole family enjoy these Banana Berry Smoothie Pops.
Hilda
I’ll be making these for the children, but will be sure to keep a couple for myself. Thanks for bringing them to Fiesta Friday.
Jessica
Thanks Hilda! Hope you and your kids enjoy Banana Berry Smoothie Pops.
Julie
These look great, my kids used to love just frozen orange juice but then as they suck on them they are lft with just water, these look much better and healthier too I think.
Jessica
Thanks Julie! Hope your kids love these Banana Berry Smoothie Pops.
RelentlesslyPurple
These look amazing! #ThatFridayLinky
Jessica
Thanks! Banana Berry Smoothie Pops taste even better than they look.
passion fruit, paws and peonies
Oooo these are perfectly divine!! Perfect for this hot weather we are having! Thanks! xx
Jessica
Thanks! I agree, there’s nothing like a popsicle to cool you down in the summertime.
Pinkiebag
Oh one of these would be perfect later today refreshing yet filling. I would use almond yougurt instead which I’m sure would work fine. One to try #thatfridaylinky
Michele
Would love to have one of these yummy pops on a hot day like today! Delish!
vicki finn
These look absolutely delicious! My youngest loves the yogurt popsicles and never mind the cost but the extra ingredients are gross!
viewfromthebeachchair
Those smooties look fantastic. What a great idea. #bloggerclubUK
Becky, Cuddle Fairy
These all look delicious and so healthy – so much better than the shop bought variety! I have been on the prowl for pop makers like these! Thanks for sharing with us at #BloggerClubUK xx
XmasDolly
Oh yeah, now that’s what I’m talkin’ about. Thanks for sharing!
Joy
PINNED! Thanks for sharing this great idea. :)
Jessica
Thanks Joy! Hope you enjoy the pops.