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Blueberry Cantaloupe Salad

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5 from 7 reviews

A fresh and refreshing take on a fruit salad with a lime and maple-sweetened dressing. The combination of cantaloupe melon balls and blueberry create a simple and delicious fruit salad that’s a real crowd pleaser.

  • Author: Jessica
  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Yield: 4 1x
  • Category: Salad
  • Method: Mix
  • Cuisine: American/Canadian
  • Diet: Vegetarian

Ingredients

Units Scale
  • 1 cantaloupe, formed into melon balls
  • 1 pint blueberries
  • 2 tablespoons lime juice
  • 1 tablespoon maple syrup
  • 1 tablespoon fresh mint
  • 1/16 teaspoon cinnamon (optional)

Instructions

  1. Using a melon baller, form cantaloupe into melon balls.
  2. In a small bowl, combine lime juice, maple syrup, mint, and cinnamon.
  3. Place cantaloupe and blueberries in a large bowl. Drizzle with lime dressing. Gently mix to combine.
  4. Transfer salad to cantaloupe rind or serve in a bowl.

Nutrition

  • Serving Size: 1/4 fruit salad
  • Calories: 44.22kcal
  • Sugar: 8.63g
  • Sodium: 6.39mg
  • Fat: 0.22g
  • Saturated Fat: 0.03g
  • Unsaturated Fat: 0.09g
  • Trans Fat: 0g
  • Carbohydrates: 11.17g
  • Fiber: 1.39g
  • Protein: 0.64g
  • Cholesterol: 0mg

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