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Easy Asian Chicken (5 Ingredients Recipe)

Easy Asian Chicken

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5 from 4 reviews

A delicious baked chicken dish that’s ready in under 30 minutes. 

  • Author: Jessica
  • Prep Time: 5
  • Cook Time: 20
  • Total Time: 25 minutes
  • Yield: 4 1x
  • Category: Dinner
  • Method: Bake
  • Cuisine: Asian

Ingredients

Units Scale
  • 4 boneless, skinless chicken breasts
  • 1/4 cup soy sauce
  • 1 garlic cloves, minced
  • 1 teaspoon brown sugar
  • 1 teaspoon ground ginger
  • 1 teaspoon sesame seeds (optional)

Instructions

  1. Preheat oven to 425°F (230°C).
  2. In a small bowl, combine combine soy sauce, garlic, brown sugar, ground ginger, and sesame seeds (optional) to make sauce.
  3. Place chicken breasts on a parchment covered baking sheet, evenly cover with sauce.
  4. Bake chicken for 15 to 20 minutes. Cook until an internal temperature of 165°F (74°C).
  5. Let it rest for 3 minutes before serving.

Notes

  • To safety eat chicken, cook until an internal temperature of 165°F (74°C).
  • Easy Asian Chicken can be prepare as a freezer meal. You can freeze it before cooking your meal. Freeze for up to 3 months and defrost in the fridge overnight before baking it. 

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 253.3kcal
  • Sugar: 0.87g
  • Sodium: 986.33mg
  • Fat: 5.24g
  • Saturated Fat: 1.13g
  • Unsaturated Fat: 1.38g
  • Trans Fat: 0.02g
  • Carbohydrates: 2.54g
  • Fiber: 0.08g
  • Protein: 45.96g
  • Cholesterol: 145.27mg

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