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Mustard Dill Crusted Salmon

June 16 2015 by Jessica Leave a Comment

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I’ve always loved tangy food. Whether it’s the lemon in my water or the mustard on my sandwich, it just makes everything better.

After having a delicious mustard salmon at a nearby restaurant, I was craving it the rest of the week. There was something unforgettable about the tanginess of the mustard with the richness of the fish. I was determined to make my own mustard salmon. While the one in the restaurant was probably loaded with butter, I opted for fat free Greek yogurt in my recipe.

Mustard Dill Crusted Salmon -- the combination of dill, mustard, yogurt, garlic, and lemon make this salmon truly memorable | thishappymommy.com

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CookbookWhen dinner is made with only five ingredients, you can save so much time. It's a game changer - get our FREE cookbook for a limited time!

You will not miss the butter in this dish! The Greek yogurt keeps the sauce (or crust) rich and creamy without being fattening.

Print

Roasted Panko Crusted Salmon

Mustard Salmon
Print Recipe

Looking for a quick and easy salmon that is tangy and flavourful? The combination of dill, mustard, yogurt, garlic, and lemon make this salmon truly memorable. If there’s any leftover, this fish tastes great hot or cold the next day. Sometimes it’s even better.

  • Author: Jessica
  • Total Time: 20 minutes
  • Yield: 3-4 1x

Ingredients

Scale
  • 4 (6 ounce) fillets salmon
  • 3 teaspoons dill, dried
  • 2 tablespoons Dijon mustard
  • 1/4 cup fat free Greek yogurt
  • 2 cloves garlic, minced
  • 1 teaspoon lemon juice
  • salt and pepper

Instructions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Combine dill, mustard, yogurt, garlic, and lemon juice.
  3. Place salmon on baking pan covered with parchment paper. Season with salt and pepper. Spread mustard mixture evenly over the fillet. Roast salmon for 6 minutes.
  4. Preheat broiler. Broil salmon for 4 minutes, or until the mustard is browned and salmon flakes easily.
  5. Serve immediately and enjoy!

Did you make this recipe?

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MAKE DINNER QUICKER AND EASIER


CookbookWhen dinner is made with only five ingredients, you can save so much time. It's a game changer - get our FREE cookbook for a limited time!

If you love salmon, you may also enjoy Salmon with Avocado Salsa

Salmon with Avocado Salsa

Honey Mustard Salmon

Honey Mustard Salmon

Skinny Salmon “Fried” Rice

Skinny Salmon "Fried" Rice

Mushroom Smothered Salmon

Mushroom Smothered Salmon

Blackened Salmon

Blackened Salmon

Are you a fan of mustard and salmon? What’s your favourite fish dish?

MAKE DINNER QUICKER AND EASIER


CookbookWhen dinner is made with only five ingredients, you can save so much time. It's a game changer - get our FREE cookbook for a limited time!

Filed Under: Fish & Chicken, Healthy Recipes

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