Perfect Oven Baked Chicken Breasts (5 Ingredients Recipe)
Perfect Oven Baked Chicken Breasts is a delicious dinner that’s perfect for busy weeknights. With only a handful of ingredients, you can whip up dinner in no time. And in just 20 minutes dinner is done – a perfect tasty chicken dish!
- Author: Jessica
- Prep Time: 5
- Cook Time: 20
- Total Time: 25 minutes
- Yield: 4 1x
- Category: Dinner
- Method: Bake
- Cuisine: American/Canadian
- 4 boneless, skinless chicken breasts
- 1 tablespoon grapeseed oil
- 2 tablespoons brown sugar
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon oregano
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- Preheat oven to 425°F (230°C).
- In a small bowl, combine brown sugar, smoked paprika, garlic, oregano, and salt to make spice mix.
- Place chicken breasts on a parchment covered baking sheet, cover evenly with oil. Cover top, bottom, and sides of chicken with spice mix.
- Bake chicken for 15 to 20 minutes. Cook until an internal temperature of 165°F (74°C).
- Let it rest for 3 minutes before serving.
Nutrition
- Serving Size: 1 piece
- Calories: 295kcal
- Sugar: 5.19g
- Sodium: 382.45mg
- Fat: 8.83g
- Saturated Fat: 1.46g
- Unsaturated Fat: 1.94g
- Trans Fat: 0.02g
- Carbohydrates: 6.14g
- Fiber: 0.26g
- Protein: 45.05g
- Cholesterol: 145.27mg
Keywords: baked chicken, 5 ingredients chicken recipe, easy baked chicken recipe