Pumpkin season is here! Healthy Pumpkin Pie Dip is the perfect way to enjoy all the flavours of pumpkin pie in a quick and easy dip. Yum!
Fall is here and so are lots of fun and tasty celebrations. Whether it’s a family dinner, Halloween party, or Thanksgiving, you always want a quick, easy, and tasty recipe to throw into the mix.
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Healthy Pumpkin Pie Dip is all that and more! With only five minutes to prepare, you have a wonderful dip that you can serve as a snack, an appetizer, or even dessert. With a mix of sweet and savoury flavours, this dip has it all!
Healthy Pumpkin Pie Dip really tastes like pumpkin pie, but it’s made with only six ingredients. You have to love that! With just a few ingredients, you can whip this up and give yourself a little TLC while the flavours combine into pumpkin perfection.
To make Healthy Pumpkin Pie Dip, simply combine pumpkin puree, yogurt, brown sugar, cinnamon, vanilla, and pumpkin pie spice and let your fridge do the rest. After 30 minutes it becomes a simply delicious treat. Bing, bang, boom! You have one amazing dip.
Serve Healthy Pumpkin Pie Dip with graham crackers, apple slices, or even carrots. My favourite is graham crackers. When you spread some Pumpkin Pie Dip on a graham cracker, it really tastes like pumpkin pie. The cracker becomes the crust and the dip becomes the luscious, creamy middle. Seriously, you can’t go wrong with this dip.
READY TO MAKE DINNER FASTER?
Our helpful dinner starter guide shows you the simple steps you can take today. It's a game changer - get our FREE guide for a limited time!
We’ve been devouring Pumpkin Pie Dip over the last few days. Everyone from my kids to our friends and family have been loving every bit of it. What will you be making this weekend?
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Looking for the perfect dish to serve with Healthy Pumpkin Pie Dip?
- Warm Avocado Quinoa Salad
- Garlic Herb Baked Salmon
- Winter Apple Spinach Salad
- Tomato Baked Chicken
- Pumpkin Vanilla Cupcakes
Pumpkin Pie Dip
Love the taste of pumpkin pie? Pumpkin Pie Dip is a quick and easy way to enjoy all the wonderful, autumn flavours of pumpkin pie. This low fat dip is truly delicious. It’s a great treat for everyone in the family.
- Prep Time: 5 mins
- Cook Time: 30 mins
- Total Time: 35 mins
- Yield: 5 1x
Ingredients
- 2 cups pumpkin puree
- 1/2 cup fat free plain Greek yogurt
- 1/2 cup brown sugar
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla
- 1/2 teaspoon pumpkin pie spice
Instructions
- In a medium bowl, combine pumpkin, yogurt, sugar, cinnamon, vanilla, and pumpkin pie spice. Mix until well-blended.
- Refrigerate for 30 minutes.
- Enjoy!
If you love pumpkin, you may also enjoy Pumpkin Pie Smoothie
Mini Chocolate Chip Pumpkin Muffins
If you love dips, you may also enjoy Warm Ricotta Cheese Dip
WANT TO REMEMBER THIS? SAVE Healthy Pumpkin Pie Dip TO YOUR FAVOURITE FOOD AND RECIPE PINTEREST BOARD!
READY TO MAKE DINNER FASTER?
Our helpful dinner starter guide shows you the simple steps you can take today. It's a game changer - get our FREE guide for a limited time!
Amazing!!
★★★★★
Thanks June!
This looks like an evergreen popular recipe, we will feature it on the next Blogger’s Pit Stop.
Kathleen
Thanks! Hope you enjoy Healthy Pumpkin Pie Dip.
Love the sound of this! And only 5 minutes prep time too! #MMBC
Thanks! I love the quick prep time too. Hope you enjoy Healthy Pumpkin Pie Dip.
I’ve made something similar to this for years as a Thanksgiving day appetizer, it always goes over well with everyone. Thanks for sharing at #HomeMattersParty
That’s so great! I’m happy to hear that your family loves Healthy Pumpkin Pie Dip as much as mine.
Give me all things fall & pumpkin. So yum! I can’t wait to try this!
Thanks, Anna! I love pumpkin and fall flavours too. Hope you enjoy Healthy Pumpkin Pie Dip.
This looks amazing! Dropped by from #BloggersPitStop today and so glad I did. Off to share and bookmark. Speaking of sharing, hope you can pop by my blog party The More The Scarier!!! and share some of your links!!!
Thanks! I’ll be sure to check out your blog party.
Jessica I’d never have thought of making a pumpkin dip – what a great idea and it sounds delicious! Thanks for sharing at Fiesta Friday (I couldn’t find your party links?)
Thanks! Hope you enjoy Healthy Pumpkin Pie Dip.
What a perfect fall snack to make with my 4 year old! Thanks!
Thanks, Suzie! Hope you and your 4-year-old like Healthy Pumpkin Pie Dip.
Healthy and yummy — right up my alley!
#BloggerClubUK
Thanks, Veronica! Healthy and yummy are my favourite too! Hope you enjoy Healthy Pumpkin Pie Dip.
Oh this post is perfect, I never really know what to do with my left over pumpkin goo! I’m going to attempt to make some form of cupcakes, a pumpkin spiced latte and this pumpkin dip which I think my daughter will love! #BloggerClubUK
Thanks, Kelly-Anne! Healthy Pumpkin Pie Dip is a wonderful way to use leftover pumpkin puree. Hope you enjoy it.
Oh I’ve never thought about trying a pumpkin dip before a great alternative to hummus #mmbc
Thanks! Healthy Pumpkin Pie Dip is a tasty alternative to hummus.
What a great idea! Pumpkin pie as a dip – I love it! Pinned – Thanks for sharing at the What’s for Dinner party – and have a wonderful week. Hope we see you next Sunday too!
Thanks, Helen! Healthy Pumpkin Pie Dip is really a tasty dip. Hope you enjoy it.
Looks yummy! Pinned and shared. #MMBC
Thanks, Carol! Hope you enjoy Healthy Pumpkin Pie Dip.
This looks delicious! Found it at Sunday features. Pinned!
Thanks, Catherine! Hope you enjoy Healthy Pumpkin Pie Dip.
Making this tomorrow…. YUM!
Thanks Lauren! Hope you enjoy it. 🙂
Delicious
Thanks! So happy to hear you enjoy it! 🙂