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Healthy Pumpkin Pie Dip

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Pumpkin season is here! Healthy Pumpkin Pie Dip is the perfect way to enjoy all the flavours of pumpkin pie in a quick and easy dip. Yum! 

Pumpkin season is here! Healthy Pumpkin Pie Dip is the perfect way to enjoy all the flavours of pumpkin pie in a quick and easy six ingredient dip. Yum! | Clean Eating Desserts | Greek Yogurt Dessert Recipes | Healthy Dessert Recipes | Easy to Make Sweet Treat Desserts | Quick and Easy No Bake Desserts | Entertaining Easy Party Food | #dip #recipe #cleaneating #dessert #fallfoods | thishappymommy.com

Fall is here and so are lots of fun and tasty celebrations. Whether it’s a family dinner, Halloween party, or Thanksgiving, you always want a quick, easy, and tasty recipe to throw into the mix.

Healthy Pumpkin Pie Dip is all that and more! With only five minutes to prepare, you have a wonderful dip that you can serve as a snack, an appetizer, or even dessert. With a mix of sweet and savoury flavours, this dip has it all!

Pumpkin season is here! Healthy Pumpkin Pie Dip is the perfect way to enjoy all the flavours of pumpkin pie in a quick and easy six ingredient dip. Yum! | Clean Eating Desserts | Greek Yogurt Dessert Recipes | Healthy Dessert Recipes | Easy to Make Sweet Treat Desserts | Quick and Easy No Bake Desserts | Entertaining Easy Party Food | #dip #recipe #cleaneating #dessert #fallfoods | thishappymommy.com

Healthy Pumpkin Pie Dip really tastes like pumpkin pie, but it’s made with only six ingredients. You have to love that! With just a few ingredients, you can whip this up and give yourself a little TLC while the flavours combine into pumpkin perfection.

To make Healthy Pumpkin Pie Dip, simply combine pumpkin puree, yogurt, brown sugar, cinnamon, vanilla, and pumpkin pie spice and let your fridge do the rest. After 30 minutes it becomes a simply delicious treat. Bing, bang, boom! You have one amazing dip.

Pumpkin season is here! Healthy Pumpkin Pie Dip is the perfect way to enjoy all the flavours of pumpkin pie in a quick and easy six ingredient dip. Yum! | Clean Eating Desserts | Greek Yogurt Dessert Recipes | Healthy Dessert Recipes | Easy to Make Sweet Treat Desserts | Quick and Easy No Bake Desserts | Entertaining Easy Party Food | #dip #recipe #cleaneating #dessert #fallfoods | thishappymommy.com

Serve Healthy Pumpkin Pie Dip with graham crackers, apple slices, or even carrots. My favourite is graham crackers. When you spread some Pumpkin Pie Dip on a graham cracker, it really tastes like pumpkin pie. The cracker becomes the crust and the dip becomes the luscious, creamy middle. Seriously, you can’t go wrong with this dip.

Pumpkin season is here! Healthy Pumpkin Pie Dip is the perfect way to enjoy all the flavours of pumpkin pie in a quick and easy six ingredient dip. Yum! | Clean Eating Desserts | Greek Yogurt Dessert Recipes | Healthy Dessert Recipes | Easy to Make Sweet Treat Desserts | Quick and Easy No Bake Desserts | Entertaining Easy Party Food | #dip #recipe #cleaneating #dessert #fallfoods | thishappymommy.com

We’ve been devouring Pumpkin Pie Dip over the last few days. Everyone from my kids to our friends and family have been loving every bit of it. What will you be making this weekend?

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Pumpkin Pie Dip

Love the taste of pumpkin pie? Pumpkin Pie Dip is a quick and easy way to enjoy all the wonderful, autumn flavours of pumpkin pie. This low fat dip is truly delicious. It’s a great treat for everyone in the family.

  • Author: Jessica
  • Prep Time: 5 mins
  • Cook Time: 30 mins
  • Total Time: 35 mins
  • Yield: 5 1x
Scale

Ingredients

  • 2 cups pumpkin puree
  • 1/2 cup fat free plain Greek yogurt
  • 1/2 cup brown sugar
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla
  • 1/2 teaspoon pumpkin pie spice

Instructions

  1. In a medium bowl, combine pumpkin, yogurt, sugar, cinnamon, vanilla, and pumpkin pie spice. Mix until well-blended.
  2. Refrigerate for 30 minutes.
  3. Enjoy!


If you love pumpkin, you may also enjoy Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

Pumpkin Vanilla Cupcakes

Pumpkin Vanilla Cupcakes

Mini Chocolate Chip Pumpkin Muffins

Mini Chocolate Chip Pumpkin Muffins

If you love dips, you may also enjoy Warm Ricotta Cheese Dip

Warm Ricotta Cheese Dip

Strawberry Guacamole

Strawberry Guacamole

WANT TO REMEMBER THIS? SAVE Healthy Pumpkin Pie Dip TO YOUR FAVOURITE FOOD AND RECIPE PINTEREST BOARD!

Pumpkin season is here! Healthy Pumpkin Pie Dip is the perfect way to enjoy all the flavours of pumpkin pie in a quick and easy six ingredient dip. Yum! | Clean Eating Desserts | Greek Yogurt Dessert Recipes | Healthy Dessert Recipes | Easy to Make Sweet Treat Desserts | Quick and Easy No Bake Desserts | Entertaining Easy Party Food | #dip #recipe #cleaneating #dessert #fallfoods | thishappymommy.com

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Comments

  1. mrsluvit02

    This looks like an evergreen popular recipe, we will feature it on the next Blogger’s Pit Stop.
    Kathleen

    Reply

  3. Emily

    I’ve made something similar to this for years as a Thanksgiving day appetizer, it always goes over well with everyone. Thanks for sharing at #HomeMattersParty

    Reply

    • Jessica

      That’s so great! I’m happy to hear that your family loves Healthy Pumpkin Pie Dip as much as mine.

      Reply

  5. D. Parker

    This looks amazing! Dropped by from #BloggersPitStop today and so glad I did. Off to share and bookmark. Speaking of sharing, hope you can pop by my blog party The More The Scarier!!! and share some of your links!!!

    Reply

  6. Life Diet Health

    Jessica I’d never have thought of making a pumpkin dip – what a great idea and it sounds delicious! Thanks for sharing at Fiesta Friday (I couldn’t find your party links?)

    Reply

    • Jessica

      Thanks, Veronica! Healthy and yummy are my favourite too! Hope you enjoy Healthy Pumpkin Pie Dip.

      Reply

  9. Kelly-Anne

    Oh this post is perfect, I never really know what to do with my left over pumpkin goo! I’m going to attempt to make some form of cupcakes, a pumpkin spiced latte and this pumpkin dip which I think my daughter will love! #BloggerClubUK

    Reply

    • Jessica

      Thanks, Kelly-Anne! Healthy Pumpkin Pie Dip is a wonderful way to use leftover pumpkin puree. Hope you enjoy it.

      Reply

  11. helenfern

    What a great idea! Pumpkin pie as a dip – I love it! Pinned – Thanks for sharing at the What’s for Dinner party – and have a wonderful week. Hope we see you next Sunday too!

    Reply

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