Roasted Red Pepper Salmon Patties
Simple salmon patties with a charred and almost smoky roasted red pepper flavour. With sautéed onions, roasted red peppers, garlic, parsley and Italian bread crumbs, it’s hard not to love this flavour boosted patty.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 4 1x
Ingredients
Units Scale
- 2 (7.5 ounce) cans of salmon, drained and flaked
- 4 tablespoons fat free plain Greek yogurt
- 4 tablespoons egg whites
- 2 tablespoons low fat mayonnaise
- 1/2 cup onion, diced
- 1/2 cup roasted red pepper, diced
- 1 cup Italian bread crumbs
- 1/4 teaspoon garlic powder
- 1 tablespoon fresh parsley, finely chopped
Instructions
- Preheat oven to 375 F (190 C).
- Coat a non-stick pan with cooking spray, sauté onion for 5 to 8 minutes, or until brown. Remove when done.
- Combine salmon, mayonnaise, yogurt, egg whites, onion, red pepper, bread crumbs, garlic powder and parsley.
- Form patties, place on parchment paper covered baking sheet.
- Bake 10 minutes on each side.
- Enjoy!
Notes
Salmon patties are easily freezable. Simply place the patties in a freezer bag and they’re good for three months. You can easily double the recipe for freezing. It’s wonderful to have a quick and healthy homemade meal in the freezer.
Find it online: https://thishappymommy.com/roasted-red-pepper-salmon-patties/