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Roasted Red Pepper Salmon Patties

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5 from 2 reviews

Simple salmon patties with a charred and almost smoky roasted red pepper flavour. With sautéed onions, roasted red peppers, garlic, parsley and Italian bread crumbs, it’s hard not to love this flavour boosted patty.

  • Author: Jessica
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 4 1x

Ingredients

Units Scale
  • 2 (7.5 ounce) cans of salmon, drained and flaked
  • 4 tablespoons fat free plain Greek yogurt
  • 4 tablespoons egg whites
  • 2 tablespoons low fat mayonnaise
  • 1/2 cup onion, diced
  • 1/2 cup roasted red pepper, diced
  • 1 cup Italian bread crumbs
  • 1/4 teaspoon garlic powder
  • 1 tablespoon fresh parsley, finely chopped

Instructions

  1. Preheat oven to 375 F (190 C).
  2. Coat a non-stick pan with cooking spray, sauté onion for 5 to 8 minutes, or until brown. Remove when done.
  3. Combine salmon, mayonnaise, yogurt, egg whites, onion, red pepper, bread crumbs, garlic powder and parsley.
  4. Form patties, place on parchment paper covered baking sheet.
  5. Bake 10 minutes on each side.
  6. Enjoy!

Notes

Salmon patties are easily freezable. Simply place the patties in a freezer bag and they’re good for three months. You can easily double the recipe for freezing. It’s wonderful to have a quick and healthy homemade meal in the freezer.

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