Lightly sweetened cantaloupe roasted to perfection. Made with only three ingredients, Maple Roasted Cantaloupe is a tasty way to enjoy a tasty fruit. Enjoy it for breakfast, lunch, snack time, dessert, or anytime. Fruit is tasty any time of the day. You can peel it, mash it, take it for lunch, and simply enjoy it….
Side Dishes
Panko Crusted Eggplant Parmesan
Light and crispy eggplant parmesan, baked to perfection in your oven. Panko Crusted Eggplant Parmesan has all the flavour of the classic dish, but it’s baked instead of fried. Eggplant parmesan is a tasty combination of breaded creamy eggplant topped with rich tomato sauce and creamy melted cheese. The eggplant is often deep fried before…
Blueberry Cantaloupe Salad
Give your fruit salad a boost of flavour! Blueberry Cantaloupe Salad is a lightly sweetened fresh summer salad served with a lime and maple syrup dressing. With a garnish of fresh mint, this is one refreshing salad. Bring on the fresh fruit!! Once the weather is warm, it’s time for some fresh fruit. Whether it’s…
Herb Mustard Baked Trout with Whole Roasted Cauliflower
Want to make dinner easier? Herb Mustard Baked Trout with Whole Roasted Cauliflower uses the same marinade to make two tasty dishes. Amazing, right!?! On the cauliflower, it adds a subtle herb mustard flavour and on the fish, it really pops. Talk about a simple and tasty meal! There’s nothing like a homecooked meal. You…
Stovetop Sweet Potato Chili
Sweet potatoes, beans, and a medley of vegetables in a rich tomato based sauce. Stovetop Sweet Potato Chili is the perfect warm-up dish for a cold night. The days are getting shorter and nights are getting colder and colder. Winter is definitely coming. (Not in a Game of Thrones sort of way, but winter is almost…
Mexican Pasta Salad
Zesty and flavourful pasta salad filled with red onions, black beans and corn. When it comes to simple meals, this one is at the top of my list. Made with only six ingredients, this quick and easy 20-minute meal is sure to please. You can enjoy it for lunch, dinner, or anything else in between….
Mexican Rice and Black Beans Bowl
A simple and savoury one-pot rice dish that’s sure to impress! Made with sautéed onions, garlic, and beans, this is a perfect meal or side dish. Some days, you just need a quick and easy throw together meal. Mexican Rice and Black Beans Bowl is that easy meal. Throw a few ingredients in a pot and let the rice…
Quinoa Tabbouleh
Light quinoa salad with tomatoes, cucumbers, red onions, parsley, and mint. There’s something about the combination of fresh mint and parsley that makes this salad a wonderful addition to any meal. When you throw in some fresh fruit, veggies and quinoa, this dish becomes even tastier.
Roasted Eggplant Quinoa
Quinoa with roasted eggplant, tomatoes, avocado and a sweet lemon vinaigrette. When I need to throw together a yummy easy dinner, quinoa is always near the top of my list. I don’t have to worry about hitting all the food groups, one quinoa dish can cover it all. It’s packed with vitamins, nutrients, carbs, and protein…
Spicy Tomato Quinoa
Quinoa covered with a spicy tomato and chickpea sauce. This past week, everyone in my family was sick. While no one ever wants to get sick, especially in the summer, it inspired me to make this simple dish. I know what you’re thinking, who wants to cook when they’re sick? Sure, I probably should have…
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