Creamy, herb-flavoured pesto made without any oil or cream. Light Creamy Penne Pesto is the perfect ways to make pasta and it’s a real party pleaser.

I have a weakness for carbs. I love bread, pasta, rice – all that delicious carby goodness. I also love pesto! It’s like a perfect little bite of Italy.
The amazing combination of fresh basil and garlic leaves me yearning for pesto every time I see it on a restaurant menu. I often resist the urge to order it because pesto is usually loaded with oil.
YOUR DINNER IS PLANNED
Grab my done-for-you dinner plan with simple, 5-ingredient meals and a grocery list, so you don’t have to figure out dinner this week.
The first bite is yum, the second bite is good, but by the third, fourth, or fifth bite, I feel like my mouth is swimming in olive oil.
Yuck!
Light Creamy Penne Pesto is packed full of fresh basil and garlic, but without any oily aftertaste. It’s practically oil-free. Instead of oil, there’s a combination of avocado, cottage cheese, and vegetable broth. Together they give this pesto a rich, creamy flavour.
The creaminess of this pesto is kicked up another notch when it’s combined with a simple white sauce, consisting of sautéed mushrooms and shallots as well as milk, parsley, and flour.

For a creamy pesto, this is amazingly guilt-free. Have a big bowl of pasta tonight. You deserve it!
After you make Light Creamy Penne Pesto, please add a comment below and give it a star rating! I love hearing how much your family enjoys these meals.
HUNGRY FOR MORE QUICK & EASY RECIPES?
Join our Dinner Made Easy Newsletter to get tasty recipes, meal planning tips, kitchen hacks, and more in your inbox each week! Follow us on Pinterest, Facebook, Twitter, Instagram, and TikTok for fast and delicious meal ideas.
YOUR DINNER IS PLANNED
Grab my done-for-you dinner plan with simple, 5-ingredient meals and a grocery list, so you don’t have to figure out dinner this week.

Want To Try This Pasta Recipe?
PIN IT to your favorite dinner recipe board to save it for later!
FIND ME ON PINTEREST for more delicious and easy recipes!
Light Creamy Penne Pesto
There’s no reason to shy away from this pesto pasta. It’s creamy, delicious, and full of flavour – it’s only light on fat. This is one of my favourite ways to make pasta and it’s a real party pleaser.
- Prep Time: 5
- Cook Time: 10
- Total Time: 15 minutes
- Yield: 4 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
Ingredients
- 1 package penne pasta
- 2 cups basil leaves, fresh
- 3 cloves garlic, quartered
- 2 tablespoons lemon juice
- 1/2 avocado
- 1/2 cup fat free cottage cheese
- 2 tablespoons vegetable broth
- 1 pinch salt and pepper
- 2 cups mushrooms, sliced
- 2 shallots, finely chopped
- 1 1/2 tablespoons flour
- 1 1/2 cups milk
- 1/2 teaspoon parsley, dried
- 1 teaspoon olive oil
Instructions
- Cook pasta according to package directions. Drain and set aside.
- In a food processor, blend basil, pine nuts, garlic, avocado, and lemon juice until finely chopped.
- Add ricotta and season with salt and pepper. Process until well combined.
- In a large skillet, heat olive oil over medium heat. Add shallots and cook for 3 minutes, until shallots start to soften. Add mushrooms and cook for 5 minutes.
- Whisk in flour and parsley, cook for 1 minute. Slowly add in milk, bring to a simmer, and reduce heat to low. Continue whisking until sauce thickens.
- Slowly stir in the sauce until heated through. Add cooked pasta. Toss to cover and serve.
Notes
For a more traditional tasting pesto, add 1/2 cup of toasted pine nuts to the pesto before blending.
YOUR DINNER IS PLANNED
Grab my done-for-you dinner plan with simple, 5-ingredient meals and a grocery list, so you don’t have to figure out dinner this week.


Leave a Reply